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The QUICK and EASY Guide to Improve Your Balance and Confidence

FREE VIDEO COURSE FOR BOOMERS: Learn How To Prevent Falls And Stay Independent!

This FREE video course will teach you the proven balance strategies that Dr. Lex Gonzales, PT, DPT, has been teaching his clients to increase their confidence and maintain their independence at home!

PLUS, discover the list of medications that increase your risk of falling.

Click the button to sign up!

Great information and explanations. Easy to understand instructions.

T. Knutson

WHAT’S WAITING FOR YOU INSIDE

In this brand-new video course, we’ll walk through the 3 Proven Strategies to improve your balance and confidence. You’ll get a new lesson containing a different strategy in each video. PLUS, you’ll also be able to download a list of medications that affect your balance and potentially increase your risk of falling.

WHAT WE DO FOR BALANCE AND FALL PREVENTION

According to the Centers for Disease Control and Prevention (CDC), every second of every day in the United States, an older adult falls, making falls the number one cause of injuries and deaths from injury among older Americans.

The solution does not need to be complicated. Based on Dr. Lex Gonzales’ award-winning book, THE BOOK OF BALANCE: Rehab Secrets to Improve Your Balance and Decrease Your Risk of Falling, this FREE video course will teach you the proven strategies you can use to finally get past your fear of falling.

“The progressive exercises are great. I look forward to incorporating them into my routines.”

S. Fleming

HERE’S THE BREAKDOWN

When you register today, you’ll get access to the following video lessons:

Thought Catalog case
The Ankle Strategy

How do you keep your balance on an uneven surface? You’ll be surprised by how critical the role of your ankle joint is!

Thought Catalog
The Hip Strategy

Are you trying to reach for an object away from you? Yes, your hip strategy will keep you from falling!

Thought Catalog
The Step Strategy

The accuracy and coordination of your step strategy can help you catch your balance!

PLUS: If you are taking medications, download the list of medications that can affect your balance and increase your risk for falling. Bring your medication list to your next doctor’s visit and:

  • Discuss comparable medications that may have lesser side effects.
  • Discuss alternative schedules to minimize your risk for falling.
  • Discuss dosage adjustments to minimize the impact on your balance.

Sounds good? Get access to The Quick and Easy Guide to Improve Your Balance and Confidence AND the bonus medication list right here:

“I love the explanations of “WHY” for each prescribed exercises.”

Nilka K.

DO NOT LET fear of falling KEEP YOU

FROM LIVING YOUR LIFE TO THE FULLEST.

Click the button below to get your instant access: