Do you want to be healthy and fit, but all the aches, pains, and frailties keep you from achieving your goal?
I can help you with that. And, it does not need to be complicated.
My mission is to help you optimize your health and function so you can live your best years, starting right now.
Through my books, professional speaking, workshops, and this website, I focus on providing you quality information and practical solutions you can use to achieve the best version of your healthy self.
To you, and for you, I speak and write.
Available in Paperback and Digital
Available in Paperback and Digital (Digital Bundle Includes FREE Bonuses)
Available Autumn 2022
“Dr. Gonzales’ books are informative and a must-read for consumers, both patients and healthcare professionals alike.”Julie Simmons
Hi, I’m Dr. Lex Gonzales, PT, DPT,
and I help people over 50 with practical solutions to improve their health and function.